Rabbit Punch in Boxing/MMA: Risks & Rules Explained

Finn Mitoma
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rabbit punch in boxing/mma

Hello, my name is John and today I want to talk to you about a dangerous technique in combat sports – the rabbit punch. Whether you’re a fan of boxing or MMA, it’s important to understand the risks associated with this illegal strike.

A rabbit punch is a strike that targets the back of the head or the base of the skull. It’s named after the technique hunters use to kill rabbits, where they strike them in the back of the head. This type of punch is not allowed in any combat sport that allows strikes, and for good reason.

The back of the head is a sensitive area where the spinal cord and key motor and sensory functions are located. A powerful rabbit punch can cause serious and irreparable spinal cord and brain injuries. It can be a knockout blow that changes a fighter’s life forever.

Striking rules in both boxing and MMA strictly prohibit rabbit punches, and there are severe penalties for fighters who throw them. These penalties can include points deduction, disqualification, and potential suspension or fines.

Rabbit punches can be thrown with various types of punches, such as straights, hooks, overhands, cupping strikes, or hammer fists. In boxing, they are often seen with looping punches, hooks, and cupping strikes, while in MMA, they are more likely to occur in grappling situations, especially during ground and pound.

Key Takeaways:

  • A rabbit punch is an illegal strike that targets the back of the head or the base of the skull.
  • It is considered extremely dangerous and can cause serious spinal cord and brain injuries.
  • Rabbit punches are strictly prohibited in combat sports and can result in penalties such as points deduction, disqualification, and potential suspension or fines.
  • They are more likely to occur in certain situations, such as during grappling in MMA or when an opponent has a tight guard in boxing.
  • The tragic story of Pritchard Colon serves as a reminder of the devastating impact rabbit punches can have on a fighter’s life.

The Danger of Rabbit Punches

Rabbit punches are considered a dangerous technique in combat sports, posing significant risks such as spinal cord injury, brain injury, and even a potentially fatal blow. These strikes target the back of the head, which houses crucial motor and sensory functions as well as the delicate spinal cord.

A powerful rabbit punch to the back of the head can have devastating consequences. It can result in paralysis or other severe spinal cord injuries, impacting the victim’s ability to move and function normally. Moreover, this dangerous technique can detach the victim’s brain from the brain stem, causing immediate fatality. Due to the sensitivity of these areas and the potential life-altering consequences, rabbit punches are strictly prohibited in the realm of combat sports.

Rabbit Punches in Boxing and MMA

rabbit punches in boxing and MMA

Rabbit punches, although considered illegal, can be observed in both boxing and MMA competitions, albeit with varying frequency and situations. In boxing, fighters often employ rabbit punches by utilizing looping punches, hooks, and cupping strikes. Typically, these strikes are directed towards the back of the opponent’s head when a tight guard is maintained or when the opponent repeatedly ducks their head down. On the other hand, in MMA, rabbit punches are more commonly encountered during striking exchanges. However, they are most prevalent in grappling situations, particularly when a fighter gains a dominant position like mount. From this advantageous position, various strikes such as straight downward punches, hooks, and hammerfists can be targeted at the back of the opponent’s head.

Boxing MMA
Looping punches Straight downward punches
Hooks Hooks
Cupping strikes Hammerfists

It is essential to note that the use of rabbit punches in both boxing and MMA is strictly forbidden due to the potential for severe injuries and their classification as illegal strikes. The primary aim of combat sports organizations is to ensure the safety and well-being of fighters by minimizing the risk of spinal cord and brain damage caused by such strikes. Strict enforcement of rules and punishments for violating regulations have become paramount in preserving fighter safety.

The Tragic Story of Pritchard Colon

One of the most well-known cases highlighting the dangers of rabbit punches is the story of Pritchard Colon. In a boxing match in 2015, Colon was repeatedly hit with rabbit punches by his opponent, resulting in severe injuries. Despite complaining to the referee about the illegal strikes, little action was taken, and the fight continued. After the match, Colon experienced dizziness and weakness, and he was taken to the hospital where he underwent surgery for brain bleeding. He fell into a coma for 221 days and now lives in a persistent vegetative state. This tragic incident serves as a stark reminder of the devastating impact rabbit punches can have on a fighter’s life.

Boxer Opponent Injuries
Pritchard Colon [Opponent’s Name] Severe brain bleeding, coma, persistent vegetative state

Conclusion

Rabbit punches in boxing and MMA pose a significant risk to fighter safety. These illegal strikes can cause severe injuries, including spinal cord and brain damage, and even death. Recognizing the dangers associated with rabbit punches, combat sports organizations and federations have implemented stricter punishments for fighters who engage in this dangerous technique.

It is crucial for the well-being of athletes that these illegal strikes are met with harsh consequences. Points deduction, disqualification, and suspension or fines are some of the disciplinary measures imposed on fighters who throw rabbit punches. By enforcing stricter punishment, organizations aim to deter fighters from using these dangerous strikes and create a safer environment for all participants.

The tragic story of Pritchard Colon highlights the devastating impact that rabbit punches can have on a fighter’s life. Colon suffered life-altering injuries after being repeatedly hit with illegal strikes during a boxing match. This incident has sparked a renewed push for stricter punishment on those who use rabbit punches, emphasizing the importance of maintaining fighter safety.

Combat sports organizations and federations are taking proactive steps to protect fighters by not tolerating rabbit punching. By addressing this issue head-on and implementing stricter penalties, they are sending a clear message that the safety and well-being of athletes are of paramount importance. Together, collective efforts can ensure that fighters are safeguarded from the dangers posed by illegal strikes, promoting a safer and more responsible approach to combat sports.

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Finn Mitoma

Founder @ The Combative

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